Nutrition +
Athletic Development
High performance starts with good health.
Good health starts with real food and deep nourishment.
ATHLETICA is deliberately and unapologetically a nutrition-centric coaching service, built on the philosophy that you cannot build long-term health and performance on the foundation of a poorly planned and executed diet.
ATHLETICA's food-first approach places nutrition at the core of health and performance. Proper nourishment creates the foundation for success, built on four cornerstones: sustained energy, deep nourishment, lasting satisfaction, and the enjoyment of good food eaten with good company.
Post-Graduate Diploma in Nutrition Medicine
Post-Graduate Diploma in Sport & Exercise Medicine
Bachelor of Science (Human Nutrition)
Bachelor of Physical Education (Sport & Exercise Science)
Jamie Scott
Health & Performance Nutritionist
Coaching for Humans
ATHLETICA isn’t high-volume cookie-cutter coaching for sports, races, or events. It isn’t algorithms, apps, or AI. It’s athlete-first nutrition coaching for humans by a human.
With a core focus on building up healthy, high-energy, strong human beings, ATHLETICA programmes help you develop the capacity and conditioning to chase your performance goals, no matter your chosen sport or activity, without breaking you down in the process.